Think Right Live Right

Think Right Live Right

One of my favorite authors A.W. Tozer says it this way…

“What we think about when we are free to think about what we will – that is what we are or will soon become.”

A.W. Tozer

King Solomon, who was considered to be the wisest man ever said it like this,

Proverbs 23:7

For as he thinks in his heart, so is he.

The power of our thinking should never be underestimated. Secular authors have made millions of dollars on the concept of positive thinking. Go into any bookstore (if you can find one) and check the self-help section. They are going to be primarily focused on your thinking. The thoughts there are if you want to be rich, think rich. If you want to be healthy, think healthy. If you want to be successful, think successful.

These concepts are actually not unbiblical. As Tozer said in the quote above, “what we think about when we are free to think … that is what we are or will become.”

Put simply, you want to change your life, then change your thinking. It’s simple to state, but a little harder to put into practice. Our minds are finicky. They play tricks on us.

Jesus gave us this same principle in the gospels …

Luke 6:45

A good person produces good things from the treasury of a good heart, and an evil person produces evil things from the treasury of an evil heart. What you say flows from what is in your heart.

In the Bible “heart” is typically a reference to one’s entire being including thoughts and emotions. Jesus basically says here that you live out what you are on the inside. The words (and actions) that we put forth are a result of who we really are.

The apostle Paul instructs us this way …

Philippians 4:8

Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.

By now, I think it’s clear. Change your thinking and you will change your life. We know this is a truth. Though it’s a Biblical concept, even a non-believer knows this to be true. Our thoughts are the epicenter of who we are. If we can control them, and change them, we will become what we think. If we don’t change them, we are what we think.

So, here’s some basic steps to start changing your thinking today …

  1. Read your Bible and pray. – this might be Christianity 101 stuff, but it’s the most basic truth we need to remember. The Bible has the thoughts we need. Beyond that, the Bible is the only book you will ever read that is “alive”. The words are not just a series of black and red letters. They are life-giving words that can speak directly to our soul. Prayer is also intertwined in this process. Prayer isn’t just a “bow your head” think. It’s a constant communication with God.
  2. Prioritize – do the things that are most important first. If you want to be healthy, don’t wait until the end of the day when you won’t do it. Do it first. Want to learn a new skill? Do it first. Prioritize. I would also add spending time with your loved ones in this category. Don’t give your biggest supporters your leftovers. Spend time FIRST with them. Prioritize family.
  3. Know Your Triggers – this is a big one. We are all triggered by certain things. If you’re on a diet, don’t go to the bakery. If you’re trying to stay sober, don’t go to the bar with friends. Sometimes the triggers are people. If you know someone is a trigger for you, avoid them. If that’s impossible, such as a work environment, work at controlling the time with them. Knowing your trigger can prevent a mind spiral downward.
  4. Flip the Script – when little negative words pop in your head turn it around immediately. When you hear “you can’t do this, you’ve tried before”, change it to “I’m determined to stay the course”. Go a step further and have someone help you with accountability.
  5. Discipline – this is one we don’t like to talk about, but at times is needed. Sometimes you just “don’t feel like it”. Your thinking is way off and you are doing your best to wiggle your mind out of whatever it is. Good old-fashioned will power is sometimes needed. This can’t be the only method, because it will fall short at some point. But, on occasion discipline can get us through. The end result is that at some point our thinking changes and the will power isn’t needed (or at least needed minimally).
  6. Return to What Worked – this is super practical. Go back to something that’s worked in the past. Maybe a certain song motivates you. Maybe there’s a special place that calms you down. Whatever it is, go back to that. Our minds are so powerful and they are triggered so easily.
  7. Beware of the Interference – it’s happened to all of us. You’re having a good day. Your thoughts are good. You’re getting stuff done. Then, whamo out of nowhere something challenges that. Sometimes these are unavoidable circumstances that happen in life. We can’t really do anything about those. But, I’m talking about people that try and hijack your thoughts. No one has a right to hijack your thoughts. You and only you control what you are thinking.
  8. Slow Down – take time to think. Not pretend thinking, real thinking. This is time to reflect. Turn off all of the noise and calm down.

From his business book “Change Your Thinking, Change Your Life” Brian Tracy says ….

Any thought or action that you repeat over and over will eventually become a new habit.

Brian Tracy

You want to change your life? Start with your thinking. Today is the day.

 

 

 

 

Stripped or Surrendered

Stripped or Surrendered

My husband and I have been walking through a season of profound loss over the last few years.  Every part of our lives has been impacted.  My heart would still be grieving over one loss when another would burst upon the scene.  My emotions felt so raw and our lives so mangled.  At a conference I spoke at, I told the crowd that we were living a country song because we even lost our precious dog.  You can’t get more country than that!

My prayers seemed to be more tears than words.  My dear prayer partners were often left speechless as the events of my life unfolded; they did not know what to say to even attempt to encourage me.  The book of Job was sometimes referenced and I often heard, “I don’t know, but I can pray for you.”  Their prayers for me were so precious because they knew I did not have any more prayer inside to pour out.  One day, I said to the Lord, “I have been stripped of everything.”  There was not a single area of life that I could point to that had not been devastated in some way.

The Lord’s answer to me was gentle but clear, “If something or someone is already surrendered, it would not be stripped.”

At first, I was taken aback by what He said.  Did that mean God stripped me to punish me?  But then my mind felt the words of Job:

Job 1:21

Naked I came from my mother’s womb, and naked I will depart. The Lord gave and the Lord has taken away; may the name of the Lord be praised.”

Job spoke these words after the loss of all his possessions, the loss of the majority of his servants, and the loss of all ten of his children.  It was not the Lord who actually caused the devastation; Satan did that.

Job 1:8-12

Then the Lord said to Satan, “Have you considered my servant Job? There is no one on earth like him; he is blameless and upright, a man who fears God and shuns evil.” “Does Job fear God for nothing?” Satan replied. “Have you not put a hedge around him and his household and everything he has? You have blessed the work of his hands, so that his flocks and herds are spread throughout the land. But now stretch out your hand and strike everything he has, and he will surely curse you to your face.” The Lord said to Satan, “Very well, then, everything he has is in your power, but on the man himself do not lay a finger.” Then Satan went out from the presence of the Lord.

Satan proceeded in wreaking havoc in Job’s life.  Yet, Job responded in worship rooted in His profound trust of the Lord.  Job understood that God is sovereign even over the enemy’s devastation in our lives.

Job 1:22

In all this, Job did not sin by charging God with wrongdoing.

Life will have its share of pain and loss.  Jesus even promised it:

John 16:33b

“…In this world you will have trouble…”

That is usually not the promise people print out and stick on their mirror for encouragement for the day.  “Yippee, I get to face trouble today!”  We want the promises of victory, strength, blessings, healing, and prosperity; not verses on trouble.

The truth is, life is trouble.  We live in a fallen world, with sinful people (which I am one of especially when I am hungry, so this is your warning), with a powerful enemy who seeks to destroy us.  There will be losses; there will be pain; there will be heartaches; there will be death.

If we hold tightly onto the people and things around us, losses will feel like pieces of our heart are being stripped away.  But when we surrender each piece, each person as painful as it may be, we are surrendering to the sovereign God who rules over every situation in our lives.  I realized that day God was inviting me to surrender my pain to Him.  Instead of staying focused on all that was stripped from us, I needed to look to the one who was over my entire life.   “Lord, I do not understand why this was allowed to happen, but I choose to trust you.”  The loss was the same, but my heart was changed.

I knew God could have prevented everything that happened and the season we are still walking through.  He is mighty, powerful, and able to perform miracles.  Yet, in my world I still have trouble.  I can blame God or I can blame others which just keeps me distant from true comfort in my time of pain.  I can focus on the losses and stay stuck in the question of “why” which magnifies every painful situation and leaves me feeling like a victim in a cosmic war.  Or I can surrender each heartbreak to the Lord and trust that He sees, He knows, and He will eventually bring blessing out of the pain in His timing and in His way.

Job 42:12

 The Lord blessed the latter part of Job’s life more than the former part.

There will be a moment when I will finally see the goodness of God in each area of my life that has been impacted by the severe losses we have suffered.  In the end, the blessing of God will overtake the destruction of the enemy.   I do not know when that will take place or how it will look in the end.  However, I know I can trust all that has been surrendered to Him.

Job 1:21b

The Lord gave and the Lord has taken away; may the name of the Lord be praised.

A Fresh Word

A Fresh Word

The word “word” has two words in the Bible. Confused yet? Read it again … in the Bible we see the word “word”, but that word has two different words in the original Greek language. Those two words are “Logos” and “Rhema”. Stick with me this is so important.

Most Christians are familiar with the “Logos” translation. This is a written word. This is God’s Word to us. This is the Bible. The word “logos” is used 330 times in the New Testament.

Less familiar is the “Rhema” translation. This is a spoken word. It is a present word. It is an immediate call to action. The word “rhema” is used 68 times in the New Testament.

I know, this isn’t making a ton of sense yet, but hang on, this is so important. Let me give. a few examples ….

John 1:1

“In the beginning was the Word (Logos), and the Word (Logos) was with God, and the Word (Logos) was God.”

This verse is speaking of the person of Jesus Christ. It is referencing the eternal nature of Jesus. It also shows the unity of the Father and Son and the eternal word (logos) of God.

Here’s another …

John 1:14

“The Word (Logos) became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth.”

A reference to Jesus becoming a human, but still retaining the eternal nature of the Logos.

So what about “Rhema”?  This is where it gets interesting …

John 15:7

“If you remain in me and my words (Rhema) remain in you, ask whatever you wish, and it will be done for you.”

Once again “Rhema” is a spoken word, a present word. It’s a call to action. Here Jesus is saying, that “Logos word” needs to be a “Rhema word” inside of you. In other “words” (ha) … it’s not enough to just know the scriptures, it must be dwelling in us. It has to be active. It must be a present tense message. That’s a “Rhema”, and that’s what produces the power. The verse isn’t saying if the Bible is in you, ask whatever you wish. The verse is pointing to a “Rhema” word. This is a word for that moment. It is a combination of a written word (Logos), and a current reality in your life. The Holy Spirit then delivers a “Rhema” word.

Still confused? Here’s another one …

Ephesians 6:17

“Take the helmet of salvation and the sword of the Spirit, which is the word (Rhema) of God.”

This one is a slight mind shift for us. Growing up I’ve always pictured this verse by using the Bible as the sword. My mind’s eye even imagines beating the devil over the head with a big ole fat KJV family Bible, but I digress. Growing up we even had Bible drill competitions that were dubbed “Sword Drill”. This isn’t a bad interpretation at all. The Bible is after all, a weapon that we have in our arsenal. It is something we use when fighting Satan. However, the “Logos” can only take us so far. The power is in the “Rhema”. The “Logos” word of God is a stored up knowledge we possess. It is information based on our years of experience in studying the Bible and being in relationship with God. But, a “Rhema” word is a current word. It is given to us in the right now for the situation right in front of us. It’s practical and it’s applicable in the present tense.

Before I’m labeled a heretic … read Jesus’ own words…

Matthew 4:4

“Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word (Rhema) that comes from the mouth of God.”

When Jesus was tempted by the Devil, his response was a “Rhema” not a “Logos” word. In other words, He answered with a specific word for that particular situation. It wasn’t a general proclamation of the entire Bible, it was a direct answer to the direct temptation. It was a word for that moment and that issue.

So, with that foundation what do we make of all of this?  First, notice that Jesus did respond with “Rhema”, but that “Rhema” was from the “Logos”. In other words, both are vital, and neither should ever contradict the other. They are in cooperation. The “Logos” is the foundation. For our purposes, the Bible, the Word of God, the Scripture is the basis for everything. God will never give us a word (Rhema), that contradicts the Word (Logos). Therefore, we must be students of the Bible. We need to know the Scriptures.

But, just knowing the Word (Logos) isn’t enough. God can then speak to us, and give us a fresh word (Rhema) for our situation. The Bible is indeed a weapon for us to use, but it’s not a knife we just hurl in the air at the evil that comes at us. We aren’t just blindly swatting the devil with our Bible. No, it’s the Rhema that holds the power. We yield this specific word.

Have you ever had a situation where you read a passage of Scripture that you may have read 100’s of times, and suddenly a new insight hit you? That’s the Logos becoming the Rhema. As a reminder, they will never contradict. If they do, that Rhema isn’t a Rhema, it’s a “made up in your head”.

A Rhema word is life changing. It is a direct, fresh experience with God Himself. While the Logos is something for us to study and know, the Rhema is something we should yearn for. A Rhema is a present tense answer and encounter with God Himself. The prayer could be “God speak to me, give me a “Rhema” today.” It’s a word for right here and right now.

The apostle Peter had this encounter …

After fishing all night and catching nothing, the professional fisherman Peter was instructed by Jesus.

Luke 5:4-6

When he had finished speaking, he said to Simon, “Put out into deep water, and let down the nets for a catch.” Simon answered, “Master, we’ve worked hard all night and haven’t caught anything. But because you say so (Rhema), I will let down the nets.”When they had done so, they caught such a large number of fish that their nets began to break.

Did you see it? Peter knew who Jesus was. Peter was also a professional fisherman that knew his trade well. But Jesus gives a “Rhema” word. A word for right then and right there. He tells Peter to try the other side of the boat. This story has always struck me as funny. I could see Peter almost flippantly carrying this out. It’s as if Peter would be saying, “oh yeah, the other side of this little boat, yeah didn’t think of that one”. But he did it! Peter, because he received this “Rhema” word did it. And, of course, they caught so many fish the nets began to break.

Hallelujah, don’t miss that one. When we receive a “Rhema” word from God, we need to follow through. Even if it sounds crazy, it’s go time. A fresh “Rhema” word can lead to breakthrough. We can be full of all of the knowledge, but that one new message can change everything.

So, what do we do? First we make ourselves students of the “Logos”. The Logos is eternal, and it never changes. Jesus gave Satan a “Rhema” word, because He knew the “Logos”. Actually He WAS the “Logos”, but the point still stands. Peter received a “Rhema” word, because he knew the “Logos”.

I’ll wrap up this blog with one more verse. It’s yet another reminder of the power of the here and now, and the “Rhema” word.

John 6:63

“The Spirit gives life; the flesh counts for nothing. The words (Rhema) I have spoken to you—they are full of the Spirit and life.”

God’s Word (Logos) will give us God’s Word (Rhema). Get grounded in the Logos, and passionately seek the Rhema. The (Logos) word is foundational, but the (Rhema) word brings life!

Labor Pains

Labor Pains

I have never physically birthed a child. However, I was in a delivery room one time with a friend. I was not expecting to be there at the time when the little baby came, much less be asked to stay in the room during the process. (Just a side note: I am not the one you want with you in an emergency situation. I get woozy at the thought of blood. The mere talk about our body’s circulatory system can make me faint. Please do not show me pictures of anything medical in nature. I appreciate that the doctor fixed you up in surgery, but I do not want those images set before my eyes for your sake and for mine. It would be embarrassing that I fainted because of your pain!) While I thought the entire process was a horrific ordeal, the mom would testify that though the childbirth was difficult, the joy from the birth of the child was worth the pain!

The curse from Eve was difficulty in childbirth. Due to her eating from the forbidden tree of the knowledge of good and evil, she received punishment concerning the process of having children. The Lord told her:

Genesis 3:16b
I will make your pains in childbearing very severe; with painful labor you will give birth to children.

I want to take this verse and bring it to a spiritual application. Paul himself does this in the book of Galatians. Paul had been a missionary to the region of Galatia and saw many come to faith in Jesus. Later, after he left the area, doctrinal error came into the church. They believed that the addition of works helped them to be saved instead of faith alone in Christ. Paul wrote a letter to address the heresy. In the letter, he compared himself to a mother who had labored for her children’s lives.

Galatians 4:19-20
My dear children, for whom I am again in the pains of childbirth until Christ is formed in you, how I wish I could be with you now and change my tone, because I am perplexed about you!

Paul understood that spiritual labor is difficult, painful, and often messy. Ministry to others is labor. Yet, we are called to labor, to work, to invest in bearing “spiritual” children. It costs us time, energy, pain, and even loss. The labor is not completed at the moment of their acceptance as Jesus as their Savior. If so, then Paul would not have felt like he was in labor again for his spiritual children. The labor continues as we see our children grow as disciples. Sometimes there are moments of parental pride and other times parental pain. No matter the situation, this is an assignment. We are all called to co-labor with Christ to “bear” spiritual children, also called disciples, on this earth.

Matthew 28:18-20
Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”

Good parents do not have children to abandon them, but to raise them. All the time, resources, discipline, conversations, caretaking, and everything else involved is to see the baby grow up to become a fully functioning adult. Parents want the children to have more than what they have, to accomplish more than what they did, and to raise up a healthy and whole next generation. This entails many sacrifices of the parents for the children. Each loving parent would say the joy of having the child outweighs the cost.

We are not called to live unto ourselves. We each must endure the labor to birth spiritual children in this world. It is our calling to fulfill the blessing originally given to Adam and Eve when God told them:

Genesis 1:28a
God blessed them and said to them, “Be fruitful and increase in number; fill the earth and subdue it.

We need to be fruitful and increase in number. It is not an easy calling. It involves painful labor. It is duty as believers to reach out to the world and see lives changed by the name of Jesus. It is a giving of our lives so others may have life.

1 Thessalonians 2:7b-8
Just as a nursing mother cares for her children, so we cared for you. Because we loved you so much, we were delighted to share with you not only the gospel of God but our lives as well.

Our lives should be about others. We are to tenderly care for others, love others, delight to share the gospel with others, and to share our lives with others. This cannot be done from a distance, but engaging closely with those around us. This is an intensive, all-encompassing call to see lives changed! However, the messy, painful labor will be worth the sacrifice as we gaze upon the spiritual children God will give us!

Knowledge for Change

Knowledge for Change

You have everything you need for the changes you desire to make this year.  How do I know?  It has been promised to us.

2 Peter 1:3

His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness.

Everything for a godly life has been granted to us.  Everything!  It is not by my might or my own so-called self-control (which causes me to break New Year’s resolutions by at least January 11th, sometimes sooner); it is by God’s divine power.  This divine power is accessed through our knowledge of Him.

The question we need to ask ourselves would be: “Do my thoughts, words, and actions showcase a godly life?”  If they do not in certain areas, then this shows a hinderance to the knowledge of God.  We cannot excuse it away as a “character flaw” or “just the way I am” or even “it is not that big of deal”.  Sin is sin!  Lately, the Lord has been convicting me of how I become irritable over little things not going the way I think they should go.  I could say “everyone gets frustrated sometimes.”  Or I could look at this verse and recognize that there is a lack on my part of the knowledge of God which manifests itself in me not living a godly life in this particular area of irritation.  No excuses, just facing the facts.

If the knowledge of God is the vehicle to this great gift of a godly life, then a hindrance to this knowledge would be a called a “stronghold”.  A stronghold is where a belief is defended.  A stronghold is the place where we defend our opinions or beliefs against the revealed word of God.  The enemy loves to fortify our strongholds and make them even more resolute against the knowledge of God.

We, as believers, can have strongholds.  These are thoughts which we choose to believe even though they are contrary to the Word of God.

For example, the lie of “I am unlovable” must be replaced with the truth.  One example of this truth is:

Romans 8:38-39

 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

The lie “nothing will work out” can be replaced with this truth …

Romans 8:28:

 And we know that in all things God works for the good of those who love him, who have been called according to his purpose. 

What about the lie “I cannot forgive”?  The truth is God would not tell us to do something unless He would equip us to do so.

Matthew 6:14

For if you forgive other people when they sin against you, your heavenly Father will also forgive you.

Or how about the lie that I will never be able to change:

2 Corinthians 5:17

Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!

How do we remove strongholds from our thoughts?

2 Corinthians 10:4-5

The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 

We must evaluate our thoughts.  What is raised up against the knowledge of God?  Anything we choose to believe that is not based upon the word of God is a lie.  These lies blocks “all things that pertain to life and godliness.”  I have access to all things but strongholds block or limit the access.  I have to look at the thought and ask, “Is what I am thinking in line with God’s word?”  If not, I must reject the life, stop defending it, and instead replace it with truth.

God’s word leads to a godly life.   Anything less than that points to a stronghold.  We choose to live from lies or truth.  We cannot blame others or our circumstances.  However, to change, we must begin with the humility to admit not all areas of our lives are godly.  Then, we can focus in on what needs to be transformed.

Start with the truth that His divine power has given everything we need for a godly life.  And choose to live from the truth.  You will be radically changed this year!

Resolutions

Resolutions

“New Years and such things are extraordinarily valuable. They are arbitrary divisions of time; they are a sudden and ceaseless cutting in two of time.”

“Death is a time limit; but differs in many ways from New Year’s Day. The divisions of time which men have adopted are in a sort of way a mild mortality. When we see the Old Year out, we do what many eminent men have done, and what all men desire to do; we die temporarily.”

– G.K. Chesterton

I can’t be the only one … Every year as the final few minutes click down I sense a bit of anxiety. I mean, it is mixed with an anticipation of new things, but there is also a small bit of apprehension that this past year is gone forever. In reality, it’s just a number. January 1st is basically the same as December 31st. But, there’s still this sense of leaving something behind that’s never going to return. I like how Chesterton referred to this passage as a “mild mortality”. In so many ways I believe this to be true. We are laying to rest a past, and we’re doing it with intentions. As Chesterton stated this can be “extraordinarily valuable.”

There are many different views on New Year’s resolutions. Many scoff at the whole concept. I totally get where they are coming from. Anyone who has been a member at a gym before January 1st is well familiar with the influx of new people that suddenly show up in January. The vast majority of those new comers are long gone before February. But, not all of them. Some actually do make a new commitment and stick it out. The scoffers point of view, however, is understood.

Another camp of people claim that a new year is not needed. A resolution can be made any time of the year. This is true. As a matter of fact, that’s a good thing to keep in mind when those New Year’s resolutions start to fail in a few days or weeks. There is always the ability to recommit. This view is also understood.

A third grouping are those that make resolutions every single year. Some of the goals are kept, and some aren’t. But, despite failure or success, a new resolve is sought every year. I believe most people fall into this third grouping. There is just something within us that longs for positive change. It’s rooted in hope. Hope that there is something better in the future. I see nothing wrong with this outlook.

I do, however, like Chesterton’s further explanation…

“The object of a New Year is not that we should have a new year. It is that we should have a new soul and a new nose; new feet, a new backbone, new ears, and new eyes. Unless a particular man made New Year resolutions, he would make no resolutions. Unless a man starts afresh about things, he will certainly do nothing effective.”

– G.K. Chesterton

Why do some people keep resolutions while others don’t? Why do we keep some resolutions but not others? I guess we could start with the resolution itself. I mean I could commit to eating more chicken wings and burgers this year, and I’m confident I’d meet that goal. But, that’s not the way we typically plan. Instead we give ourselves lofty goals, maybe too lofty.

Chesterton stated, “Unless a man starts afresh about things, he will certainly do nothing effective.” He’s saying that the goal itself is merely an arbitrary objective. As a side note, studies have shown that simply setting a goal releases a small amount of dopamine. You don’t have to actually do anything, or achieve the goal. You just need to set it, and you’ll feel a little better. Later in time, set another goal. It’s a vicious cycle that never goes anywhere. Chesterton claims it is much deeper. A “new soul and new nose; new feet, a new backbone, new ears, and new eyes”. Basically we have to change our thinking. We have to change our outlook.

Time to get practical. How do you change your eyes, ears, nose, feet, soul and backbone? Think of this quite literally. If you desire to change your eyes you need to look at something else. Same for the ears. Who are you listening to? Where do your feet take you consistently? Maybe it’s time for a new path. What about the soul? Do you take time to refresh? I know we talk so much about spending time with God, but is it something that you actually do? Spend time in prayer, spend time in the Bible, and also spend time alone. I think we underestimate how valuable reflection and solitude are. I’d go as far as saying change the smells. This one’s actually easy to prove. If I’m struggling with my diet, I don’t need the smell of fresh baked cookies in the house.

As I’m writing this blog, I’m reminded of an old Vince Lombardi quote. Lombardi was the coach of the Green Bay Packers winning several championships, including the first two superbowls. The trophy awarded to the winning team now is name the “Lombardi” trophy in his honor. Lombardi famously began each fall camp with the statement, “Gentlemen, this is a football.” Then, the team began preparations starting with page one of the playbook and working on the basic fundamentals of the game. Was the goal to win the championship? Yes. Was that the starting point? No.

It’s a basic concept, but so important. We accomplish great things not so much when we set out to accomplish great things. We accomplish great things when we work on the basics of our lives. “I’m going to lose weight” can release some dopamine, and we might even believe ourself for a while. But, a better resolve might be, “I’m going to change the way I think about food.” Here’s a another one: “I’m going to read my Bible every day.” That’s obviously a good habit. But, what if we tweak that slightly to, “I’m going to grow closer in my relationship to God.” Do you see the subtle difference there?

As we enter into this new year, I encourage New Year’s resolutions. Chesterton is correct, there is a natural division we place on this time of year. Something has gone, and something else is here. It’s a new day, a new year. It’s an opportunity to make changes. But, sheer will power will only carry us so far. A lofty goal, while sounding good and making us feel better, will likely fall flat at some point. Instead focus on the basics. Focus on those aspects of you that will make drastic shifts. Change your eyes, ears, nose, feet, and soul and you’ll change your life! Start small if you need to. Ask yourself, what is one thing I could quit listening to and something else I could start listening to? What am I looking at regularly that could be replaced by something else? Pick one or two things to replace. Over time that small thing becomes a habit, and that habit will start making a significant difference in your life.

Happy New Year everyone!