“New Years and such things are extraordinarily valuable. They are arbitrary divisions of time; they are a sudden and ceaseless cutting in two of time.”
“Death is a time limit; but differs in many ways from New Year’s Day. The divisions of time which men have adopted are in a sort of way a mild mortality. When we see the Old Year out, we do what many eminent men have done, and what all men desire to do; we die temporarily.”
– G.K. Chesterton
I can’t be the only one … Every year as the final few minutes click down I sense a bit of anxiety. I mean, it is mixed with an anticipation of new things, but there is also a small bit of apprehension that this past year is gone forever. In reality, it’s just a number. January 1st is basically the same as December 31st. But, there’s still this sense of leaving something behind that’s never going to return. I like how Chesterton referred to this passage as a “mild mortality”. In so many ways I believe this to be true. We are laying to rest a past, and we’re doing it with intentions. As Chesterton stated this can be “extraordinarily valuable.”
There are many different views on New Year’s resolutions. Many scoff at the whole concept. I totally get where they are coming from. Anyone who has been a member at a gym before January 1st is well familiar with the influx of new people that suddenly show up in January. The vast majority of those new comers are long gone before February. But, not all of them. Some actually do make a new commitment and stick it out. The scoffers point of view, however, is understood.
Another camp of people claim that a new year is not needed. A resolution can be made any time of the year. This is true. As a matter of fact, that’s a good thing to keep in mind when those New Year’s resolutions start to fail in a few days or weeks. There is always the ability to recommit. This view is also understood.
A third grouping are those that make resolutions every single year. Some of the goals are kept, and some aren’t. But, despite failure or success, a new resolve is sought every year. I believe most people fall into this third grouping. There is just something within us that longs for positive change. It’s rooted in hope. Hope that there is something better in the future. I see nothing wrong with this outlook.
I do, however, like Chesterton’s further explanation…
“The object of a New Year is not that we should have a new year. It is that we should have a new soul and a new nose; new feet, a new backbone, new ears, and new eyes. Unless a particular man made New Year resolutions, he would make no resolutions. Unless a man starts afresh about things, he will certainly do nothing effective.”
– G.K. Chesterton
Why do some people keep resolutions while others don’t? Why do we keep some resolutions but not others? I guess we could start with the resolution itself. I mean I could commit to eating more chicken wings and burgers this year, and I’m confident I’d meet that goal. But, that’s not the way we typically plan. Instead we give ourselves lofty goals, maybe too lofty.
Chesterton stated, “Unless a man starts afresh about things, he will certainly do nothing effective.” He’s saying that the goal itself is merely an arbitrary objective. As a side note, studies have shown that simply setting a goal releases a small amount of dopamine. You don’t have to actually do anything, or achieve the goal. You just need to set it, and you’ll feel a little better. Later in time, set another goal. It’s a vicious cycle that never goes anywhere. Chesterton claims it is much deeper. A “new soul and new nose; new feet, a new backbone, new ears, and new eyes”. Basically we have to change our thinking. We have to change our outlook.
Time to get practical. How do you change your eyes, ears, nose, feet, soul and backbone? Think of this quite literally. If you desire to change your eyes you need to look at something else. Same for the ears. Who are you listening to? Where do your feet take you consistently? Maybe it’s time for a new path. What about the soul? Do you take time to refresh? I know we talk so much about spending time with God, but is it something that you actually do? Spend time in prayer, spend time in the Bible, and also spend time alone. I think we underestimate how valuable reflection and solitude are. I’d go as far as saying change the smells. This one’s actually easy to prove. If I’m struggling with my diet, I don’t need the smell of fresh baked cookies in the house.
As I’m writing this blog, I’m reminded of an old Vince Lombardi quote. Lombardi was the coach of the Green Bay Packers winning several championships, including the first two superbowls. The trophy awarded to the winning team now is name the “Lombardi” trophy in his honor. Lombardi famously began each fall camp with the statement, “Gentlemen, this is a football.” Then, the team began preparations starting with page one of the playbook and working on the basic fundamentals of the game. Was the goal to win the championship? Yes. Was that the starting point? No.
It’s a basic concept, but so important. We accomplish great things not so much when we set out to accomplish great things. We accomplish great things when we work on the basics of our lives. “I’m going to lose weight” can release some dopamine, and we might even believe ourself for a while. But, a better resolve might be, “I’m going to change the way I think about food.” Here’s a another one: “I’m going to read my Bible every day.” That’s obviously a good habit. But, what if we tweak that slightly to, “I’m going to grow closer in my relationship to God.” Do you see the subtle difference there?
As we enter into this new year, I encourage New Year’s resolutions. Chesterton is correct, there is a natural division we place on this time of year. Something has gone, and something else is here. It’s a new day, a new year. It’s an opportunity to make changes. But, sheer will power will only carry us so far. A lofty goal, while sounding good and making us feel better, will likely fall flat at some point. Instead focus on the basics. Focus on those aspects of you that will make drastic shifts. Change your eyes, ears, nose, feet, and soul and you’ll change your life! Start small if you need to. Ask yourself, what is one thing I could quit listening to and something else I could start listening to? What am I looking at regularly that could be replaced by something else? Pick one or two things to replace. Over time that small thing becomes a habit, and that habit will start making a significant difference in your life.
Happy New Year everyone!